There’s something extraordinary about the scent of warm, golden-brown French Toast filling the kitchen on a relaxed weekend morning. The crispy edges and a soft, custardy center topped with a drizzle of maple syrup make it the ultimate comfort breakfast. But what if you’re following a gluten-free diet, or you have someone in your family who is? Don’t worry—you can still indulge in this classic dish. With just a few simple adjustments, you can savor all the delicious flavors and textures of traditional French Toast minus the gluten.
Let’s whip up some delicious gluten free French toast perfect for a quick breakfast or a laid-back weekend brunch.
I’ll share recommendations on picking the finest bread, making the culminate hitter, accomplishing that golden-brown flawlessness, and investigating fun varieties like protein-packed choices and other imaginative turns to fulfill any longing.
By the end of this guide, you’ll be a gluten free French toast expert, and you’ll be able to enjoy this classic breakfast favorite that’s hearty and healthy.
Let’s get started!
Why You’ll Love This Gluten Free French Toast
- Unique Flavor: Infused with the perfect blend of cinnamon, nutmeg, and maple syrup, this gluten free French Toast delivers all the rich flavors that will please everyone.
- Versatile and tasty: Whether you appreciate your French toast plain, matched with a new natural product, or sprinkled with warm syrup, this dish can be custom-fitted to coordinate any inclination.
- Easy To Make: With a simple batter and quick cooking time, this gluten free French Toast is ideal for busy mornings or laid-back weekend brunches.
- Nutritious: Eggs boost protein, while the cinnamon and nutmeg add antioxidants and anti-inflammatory benefits.
- Allergy-Friendly: This formula caters to different dietary needs by utilizing gluten-free bread and dairy-free drain, making it a versatile choice for everybody.
Key Ingredients and Substitutions
Gluten-Free Bread: The proper bread is the key to great gluten free French Toast. Look for a sturdy, sliced loaf made with wholesome, gluten-free ingredients like rice flour, tapioca starch, or almond flour. Avoid too delicate bread, as it may fall apart during soaking.
Milk: I prefer unsweetened almond milk for its neutral flavor, but you can use any dairy or non-dairy milk you have on hand. Oat milk, coconut milk, and cashew milk are all great alternatives.
Eggs: Eggs are essential for creating the signature custard-like interior of French Toast. For an egg-free option, try using flax or chia “eggs” (1 tbsp ground flax or chia + 3 tbsp water, let sit for 5 minutes).
Maple Syrup: Maple syrup lends the batter a lovely sweetness and rich flavor. You can substitute honey or agave nectar if desired.
Spices: Cinnamon and nutmeg are classic French toast spices that add warmth and depth. Feel free to experiment with other warming spices like ginger, cardamom, or allspice.
How to Make Gluten Free French Toast
1. Prepare the Batter
Whisk together the eggs, milk, maple syrup, nutmeg, cinnamon, and salt in a shallow bowl until fully combined. The batter should have a smooth, custard-like consistency that’s easy to pour.
2. Soak the Bread
Dip each slice of gluten-free bread into the egg mixture. Any excess batter drips off before transferring the slice to the hot pan.
3. Cook the French Toast
Melt a small amount of butter in a large skillet or griddle over medium heat. Add the soaked bread slices to the pan in batches and cook for 2-3 minutes on each side until golden brown.
4. Serve and Enjoy
Transfer the cooked gluten free French Toast to plates and serve with your favored toppings, such as maple syrup, powdered sugar, fresh fruit, or a dollop of whipped cream.
Expert Tips for Success
- Use Stale Bread: Slightly stale gluten-free bread works best, as it will soak up the batter without falling apart. If your bread is fresh, let it sit out for 30 minutes to an hour before use.
- Don’t Overcrowd the Pan: Cook the French Toast in batches to avoid steaming the bread instead of crisping it up. This ensures each slice gets an even, golden-brown sear.
- Adjust the Heat as Needed: Lower the heat slightly if the French Toast is browning too quickly. Conversely, if it’s not browning enough, increase the temperature slightly.
- Let the Batter Soak In: For the most custardy interior, let the bread slices soak in the egg mixture for 1-2 minutes before cooking.
- Top with Fresh Fruit: Berries, sliced bananas, or diced apples make a delicious, nutrient-dense topping for gluten free French Toast.
Variations and Customizations
Gluten Free French Toast Casserole:
- Arrange cubed gluten-free bread in a baking dish, then pour the egg mixture over top.
- Bake at 350°F for 30-40 minutes, until puffed and golden brown.
- Serve with maple syrup and fresh fruit.
Protein-Packed French Toast: Whisk 2-3 scoops of vanilla protein powder into the egg mixture for an extra protein boost. Top with nut butter, Greek yogurt, or chopped nuts sprinkled.
Cinnamon-Sugar French Toast: Combine 2 tablespoons of sugar and 1 teaspoon of ground cinnamon. Sprinkle the mixture on top of the French toast right before serving.
Stuffed French Toast: Fill each slice of gluten-free bread with a sweet or savory filling (e.g., cream cheese, jam, sautéed apples) before dipping in the egg mixture and cooking.
Does French Toast Contain Gluten?
Traditional French Toast does contain gluten, as it’s typically made with regular wheat bread. However, you can easily make a gluten-free version of this beloved breakfast dish by using gluten-free bread.
The key is selecting a sturdy, sliced gluten-free bread that can withstand the soaking process without falling apart. Gluten-free bread made with rice flour, tapioca starch, or almond flour works excellently for gluten free French Toast.
With the proper gluten-free bread and a simple egg-based batter, you can enjoy all the flavor and texture of classic French Toast – without the wheat.
Frequently Asked Questions
Can I use a different type of milk besides almond milk?
Absolutely! Any dairy or non-dairy milk will work well in this recipe. Try unsweetened cashew, oat, or coconut milk for different flavors and nutritional profiles.
How do I store and reheat leftover gluten free French Toast?
Let the French toast cool completely, then pop it into an airtight container and store it in the fridge for up to 4 days. To reheat, place the slices on a baking sheet and warm in a 350°F oven for 5-7 minutes or until heated.
Can I make this recipe egg-free?
Yes, sure. Replace the eggs with flax or chia “eggs” (1 tbsp ground flax or chia + 3 tbsp water, let sit for 5 minutes). The texture may be a bit more delicate, but it will still be delicious.
Do I need to use a specific type of gluten-free bread?
While you can use any sturdy, sliced gluten-free bread, I recommend one made with wholesome ingredients like rice flour, tapioca starch, or almond flour. Avoid soft or delicate breads, as they may fall apart during soaking.
The Best Gluten Free French Toast Recipe You’ll Ever Make!
Course: BreakfastCuisine: FrenchDifficulty: Easy4
servings10
minutes15
minutes377
kcalEnjoy all the flavour and texture of classic French toast made with gluten-free bread for a delicious, wheat-free breakfast.
Ingredients
8 slices gluten-free bread
4 large eggs
1 cup of unsweetened almond milk (or your preferred dairy milk).
2 tablespoons maple syrup
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon sea salt
2 tablespoons unsalted butter for cooking
Directions
- Whisk together the eggs, almond milk, maple syrup, nutmeg, cinnamon, and salt in a shallow bowl until well combined.
- Dip each slice of gluten-free bread into the egg mixture, coating both sides evenly.
- Melt 1 tablespoon of butter in a large skillet or griddle over medium heat.
- Working in batches, add the soaked bread slices to the hot pan. Cook for 2-3 minutes per side or until golden brown.
- Repeat with remaining butter and bread slices.
- Serve the gluten free French toast immediately, with desired toppings such as maple syrup, fresh fruit, or powdered sugar.
Notes
- Use sturdy, sliced, gluten-free bread that can withstand soaking without falling apart for best results.
- If the bread seems to be browning too quickly, reduce the heat slightly.
- Store any leftover French toast once it has completely cooled in an airtight container in the refrigerator for up to 4 days.
- Calories (377 per serving)
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Conclusion
Appreciate the delicious taste of French toast and the charm of the classic flavors and surface of this adored breakfast with some straightforward alterations without relinquishing your dietary inclinations.
With high-quality gluten-free bread and a perfectly balanced egg-based batter, you’ll have a foolproof recipe for irresistible gluten free French Toast that will keep your family and guests returning for more. So, what are you waiting for? Enjoy the deliciousness of this breakfast favorite—gluten-free and full of flavor!